Sports / Deep Tissue massage

  • Breaking down adhesions and/or scar tissue
  • Improving flexibility and condition of joints
  • Increasing oxygen/nutrient supply to muscles
  • Reducing pain, stiffness and muscle fatigue
  • Generation of heat in the tissues thereby increasing blood flow and metabolic rate
  • Providing an early warning to risk of potential injury
  • Speeding up venus and lymphatic drainage
  • Increasing the permeability of cell membranes


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